Outdoor wellbeing workshops in Surrey
Joyful Outdoors In the Media
Podcast guest - The Lemon Grove
Hear me chatting to Bruce McMichael, journalist and Great Taste Award judge on his podcast
I met Bruce at the Adventure Travel Show in London in January 2025, where we discussed the benefits of being engaged with our natural surroundings, how to identify our neighbourhood trees and plants suitable for foraging, and my involvement with citizen science wild food project, the Wildbiome Project.
Listen HERE for ep 1 of 2
Listen HERE for ep 2 of 2
Laughter yoga on BBC Radio
Hear me chatting to BBC Surrey
In December 2024, I was invited to speak to BBC Surrey about bringing the power of laughter yoga to the workplace.
To listen, click on the image to the right.
Local magazine - Round & About
Read my article
I was invited to contribute to local magazine Round & About about the benefits of spending time in nature.
Laughter yoga on BBC Radio
Hear me talk to Pat Marsh on BBC Radio Surrey
In Jan 2024, I was invited to speak to BBC Surrey about laughter yoga, its benefits and what to expect at a laughter yoga workshop.
To listen, click on the image to the right.
Podcast guest - Permission to be Human
How to change careers even when you don't know what you want to do...
Hear me speaking to Mel Findlater, an incredible coach who creates a space for mums to explore their big, audacious dreams!
Listen HERE
